Kaley Cuoco today captioned her cupping session “feel the pain.” The 36-year-old “Big Bang Theory” alum, known for indulging in the no-pain-no-gain wellness trend, has actually flown her cupping expert out to Kentucky, where she’s been enjoying a low-key vacation with 2018-married husband Karl Cook and family members. Posting for her 6.7 million Instagram followers on Friday, Kaley showed what she goes through to feel good, and it came with a cute PJ bottoms and bra wardrobe. Check it out below.
Scroll for the video. Kaley, making 2019 headlines for her cupping and saying it leaves her “absolutely wrecked,” posted with a video showing a spa setup. The sitcom star, lying on her front and on a treatment table, bravely looked ahead as the technician dealt with her back – Kaley was 100% makeup-free and with her hair in a messy bun as she peeped her super-toned back via white bra straps and let the painful goodness get to work. See it below.
The girl behind Penny, who is a giant yoga fan and has been making 2021 headlines for her DIY kitchen workouts and Canadian quarantine bed squats, wrote: “When you hurt so bad, you fly out the best to Kentucky @titramirez78.”
“FEEL THE PAIN” then appeared in red-and-white caps as Kaley was filmed. The actress had, two years ago, featured her “angel” Flory, who dealt with her then and told her: “I’m doing gua sha. Your fascia is intense and tight, and I need to remove it … your nerves and your ligaments get better.”Cupping, adored by celebrities from actresses Jennifer Aniston and Gwyneth Paltrow to Olympic swimmer Michael Phelps is an ancient form of alternative medicine involving cups on the skin. Placed for a few minutes at a time, they create a suction
“People get it for many purposes, including to help with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage,” Web MD reports. Kaley does, however, use a more conventional massage treatment. It’s $40 on Amazon and below.Kaley is fresh from listing the ten things she can’t live without while opening up to NY Mag. The blonde listed the $40 Rollga Foam Roller, revealing:
“I really enjoy using it after I shower at night. I’ll watch TV and roll around on it for a bit. I sometimes spend more than an hour trying to get my blood moving. One of the best things to do is just sit in it and, without moving, let the roller kind of get into a muscle. It releases tension.”